Free webinar: Resilience at Work: Strategies for Increasing Confidence, Performance, and Wellbeing
Are you looking to strengthen your work-related resilience proactively? Join us for this free online webinar, designed to enhance your overall well-being, unlock increased confidence, and improve job performance.
Whether you’re navigating workplace challenges, a small business owner, a professional in a high-stress role, or a workplace wellbeing practitioner, this webinar will provide actionable strategies to build and sustain resilience in both your personal and professional life.
Speaker: Laurel Alexander
Date: Wednesday 12th March 2025
Time: 1-2pm GMT
Price: Free
Description:
What You’ll Gain
- Improved Wellbeing: Build sustainable habits for a better work-life balance.
- Increased Confidence: Develop resilience to handle workplace challenges assertively.
- Enhanced Performance: Learn practical strategies to improve focus and productivity.
Who Should Attend?
This webinar is ideal for:
- Individuals seeking to strengthen their resilience and wellbeing at work.
- Small business owners aiming to lead with confidence.
- High-stress occupation professionals such as frontline workers and lawyers.
- Workplace wellbeing practitioners, including HR consultants, trainers, and coaches.
Don’t miss this opportunity to learn from one of the leading experts in resilience and wellbeing coaching.
About the speakers
Laurel Alexander
Laurel Alexander is a coach, complementary therapist, supervisor, and trainer with over 35 years of experience helping individuals and organizations foster sustainable resilience.
Laurel was the Founder and Director of Studies for Wellness Professionals at Work from 2002-2022, offering CPD opportunities and coaching qualifications, and has worked extensively with corporate, retail, consumer, charity, and NHS markets. Laurel is now in private coaching practice and is a Fellow of the National Council of Integrative Psychotherapists and the Society of Authors.
Laurel is the author of thirty-five books, including The Resilience Coaching Toolkit (Pavilion, 2017) and most recently,Resilience at Work: Strategies for Increasing Confidence, Performance, and Wellbeing (Pavilion 2024).
Her expertise in resilience and wellbeing makes this webinar a must-attend for anyone seeking to thrive in work.
About the Host
Caitlin Gleeson
Caitlin Gleeson, is a Marketing Manager at Pavilion Publishing for books on health and social care. Caitlin has previously worked as Marketing Executive for RedDoor Press, an independent fiction publisher and as an interviewer on the radio programme. The Brighton Bookclub.
Sign up to the webinar here