At Mental Health Today we share positive and innovative examples of mental health care. 
Mental health care in the UK is precious but it often doesn’t look how we’d like it to look.
Too often, it doesn’t make us feel how we’d like to feel.

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Exploring mental health, spirituality and wellbeing Course Image

Exploring Mental Health, Spirituality and Wellbeing

This webinar will promote an understanding of people’s belief systems rather than a mechanistic approach to mental health services and proves the increasing importance of spirituality in health and social care.
Effects of trauma
MHT online

Video: How Can Trauma Inform Our Workplaces and Schools

Experts in trauma-informed practice provide an understanding of the effects of trauma on people’s mental health and how professionals in educational and workplace settings can provide leadership.
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MHT Online 2021

Mental Health Today Online 2021

The pandemic has been a series of crises, and the mental health crisis requires contemplation, discussion, and action. This is a series of 6 talks and discussions with an opportunity to learn from a great diversity of speakers.
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ACT-Journal

Acceptance and Commitment Therapy Interactive Talk

Dr Nic Hooper and Dr Olivia Donnelly - An introduction to their Acceptance and Commitment Therapy (ACT)

Learn more about our Mental Health resources 

Over the past years, there has been a huge shift in responses to and diagnosis of people who experience mental health issues.
We are dedicated to learning in the key areas of how to cope, how to care for and how to treat mental health and psychological disorders.

Mental Health Today